How to Make Friends
By Leo Babauta I’m writing this guide for my kids as they grow up and go out into the world –…
Category: Data and Learning
7 Awesome Things to Do On a Budget (with Friends)
Friends, AmazingCo It’s understandable wanting to be money and budget conscious in the months leading up to the holidays (those holiday…
How Can Spending Time Outdoors Help Benefit Mental Health?
When you’re reading advice online about how you can boost your mental health and wellbeing, one of the tips you’ll…
6 Ways To Reduce Stress NOW!
Get outside more. Sunlight, fresh air, and nature can help with stress. Sleep more. Adding 1 hour more to your…
How to Maintain Productivity during Work from Home
Editor : Laila Afifa Jakarta – Between your working space having problems with the air circulation, or your housemates being endlessly noisy,…
8 Simple Tricks to Be More Productive at Work
Translator : Fayrisya Maliha Riyawati Soehadi PutriEditor : Laila Afifa Jakarta – Leaving tasks unfinished at the end of the…
How To Deal With Stress
by Harvey Hahn, MD, FACC Emotional Health, Healthy Habits, Lifestyle, Mindfulness, Relationships & Community Stressed out? How can one deal with stress without getting stressed!?…
Whole egg or egg white? Which has better protein and helps build muscle?
A nutritionist’s guide on how to maximise gains from your daily protein intake Written by Pooja Udeshi For years, fitness…
Work smarter, not harder: 25 tips and tricks to make it happen
Have you ever found yourself at the end of a long day at work, feeling like you’ve been running on…
How to Start Running
One of the beauties of running is how simple it is to get started. With a good pair of running shoes,…