Whole egg or egg white? Which has better protein and helps build muscle?
A nutritionist’s guide on how to maximise gains from your daily protein intake Written by Pooja Udeshi For years, fitness…
Month: July 2025
Listening to music may help lower blood sugar; expert shares how sound affects insulin levels
By : Lifestyle DeskNew Delhi Pop, rock, hip-hop, or jazz, we all love music and whether it calms our nerves…
Work smarter, not harder: 25 tips and tricks to make it happen
Have you ever found yourself at the end of a long day at work, feeling like you’ve been running on…
Computational models explore how regions of the visual cortex jointly represent visual information
Understanding how the human brain represents the information picked up by the senses is a longstanding objective of neuroscience and…
Indonesia’s Last Paradise on Earth, 10 Must-Visit Tourist Spots in Raja Ampat
Raja Ampat, a regency in Southwest Papua, has recently made headlines due to controversial nickel mining activities that threaten its…
Raja Ampat – The Last Paradise on Earth
Tucked away in the easternmost province of Indonesia, Raja Ampat is a mesmerising archipelago that captures the hearts and imaginations…
Labuan Bajo, a Piace of Heaven Located in Eastern Indonesia
On the westernmost tip of the Island of Flores sits the town of Labuan Bajo. It lies peacefully, with many…
Mandalika : A Hidden Piece of Cultural and Natural Heaven in NTB
A Hidden Piece of Cultural and Natural Heaven in NTB Along the south coast of the beautiful Lombok island lies…
How to Create an Editorial Calendar
Content marketing is a must to compete in today’s online arena, but it can lose all effectiveness unless you have…
7 Buddhist Temples in Indonesia Including Majestic Borobudur
Indonesia’s rich history of kingdoms has fostered a diverse culture, especially in its spiritual traditions. Across the archipelago, many ancient…